價格:免費
更新日期:2015-04-21
檔案大小:2.5M
目前版本:1.0
版本需求:Android 2.3.3 以上版本
官方網站:mailto:mayi65mb@gmail.com
I have suffered from anxiety disorders caused by stress for years. I’ve learned ways to cope and some dealing mechanisms that help me manage it. This book is a combination of my own experiences and advice from experts. It will provide you with tools that that you can use when your in a stressful situation.
I’ve also outlined different ways that you can face debilitating anxiety and panic attacks. Plus I will share some amazing information that has helped me. Let’s reduce the effects of stress and anxiety from your life!